Hi! I’m Vanessa – but you can call me Vee! I’m the founder and head coach here at “She Lifts That”.
I’ve been actively training for the past 11 years and have been helping transforming hundreds of lives in my 8 years of career.
..Yet I can never forget how difficult it was to start and make sense out of all the noise.
Fitness coaching for women and femmes is often standardized and doesn’t consider your needs and preferences. Programs are riddled with myths, rarely based on scientific evidence, leading to poor long term results.
Training is often seen as a “chore or worse a “punishment” for our past behaviour, rather than something we enjoy doing. Nutrition is wrongly divided into “healthy” and “naughty” food, which naturally creates cycles of sacrifices and guilt.
I have experienced your struggles and suffered your uncertainties. I just can’t wait to show you a better way.
…Want to learn more?
Vanessa Vee Knights
Hurry! Offer valid only for the first 3 clients who redeem the code towards Personal Training services!