"Stronger, Healthier, Happier— Let’s Make It Happen Together."

5 stars on google reviews (link to review page)

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TODAY'S aVAILABLE SERVICES

the one coaching solution for results/ progress like never before.

onLINE COACHING

the way fitness coaching should be: personalised, responsive, caring and not transparent.
Best for

➢ Training flexibility & customization
➢ Long term planning
➢ Intermediates to Advanced

in PERSON TRAINING

Transform your life one session at a time and let us take care of it all
Best for

➢ Training flexibility & customization
➢ Long term planning
➢ Intermediates to Advanced

Get results that last. Transform your life ONE SESSION AT A TIME. /

SEE RESULTS 10X LONG LASTING, BETTER, SAFER.

Skip the guesswork, trial-and-error and never-ending shit-show of trying to figure out everything yourself or having to blindly trust a coach that cannot ensure results retention –  for the very first time. And instead, make instant and continuous steps towards your goals with effective and proven goal-driven-programs, responsive coaching built from and tailored for those just like you and science based training and nutrition principles (Not hope and prayers, and certainly not untested trends and granmas myths)

specialist trainer

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Sessions delivered

0
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years in the field

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succesful clients

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my clients' success is my own

make this look lik the actual google review by maybe simply posting a screenshot of the review. plus add screenshots of your lovely messages all together

5/5

Diane & David

Workshop Name

we celebrated emily bachlerate party it’s something we wanted to do toghther for so long. we had such a great time, will recomend urban workshops for a special day you will never forget.

5/5

Emily

Workshop Name

Since i discovered Urban Workshops, i come here once a month at least. I always check if there is any new workshops. It’s my time to relax, experess my creativity and find peace in stressfull times.

5/5

Lina

Workshop Name

NO MORE YO-YO CYCLES, NO MORE FRUSTRATION AND NEGATIVE SELF TALK

THE POWER IS IN THE KNOWLEDGE

THAT WE PERSONALISE , APPLY AND EXPLAIN FOR YOU. EVERY. TIME.

Feeling at your best should be an everyday experience, not just at the end of a difficult training phase.
Personal training that cares. Delivering results. Simple. But then why is it so difficult to find ? / what makes us special
here wrire something similar to the section ”the power is in the platform” and ADD VSL 

BUT YOU CAN ALSO APPLY THIS KNOWLEDGE I SHARE FOR FREE ON YOUR OWN..

How to train less and achieve more or something like that pdf

Get more of what you want from your training. Stop trying tying to make it work and make your program do the work for you

have all videos as part of your testimonials in this section and a few little words here estrapolated from the video , the background should also be a photo of the testimonial in question
John Doe
Designer

you've got questions, you found answers

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Meet Karen / or meet vee?

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